Emotionally Focused Therapy
Emotionally Focused Therapy (EFT) focuses on bonding in adult relationships. It recognizes that human emotions and human needs are inseparably connected.
You and I will start with identifying patterns in your past and current relationships.
With this information, we will help us know how to best approach nurturing fulfilling and healthy relationships.
EFT can help you if you are:
– Struggling with fear, anger, betrayal, or loss of trust in your relationship(s)
– Navigating illness, depression, or trauma in your family
If you are facing these challenges, let’s meet and start building more open and trusting relationships in your life.